Training content

  • Warm up
  • Reaction
  • Technique
  • Coordination
  • Quick and bounce
  • Attacking Positioning
  • Fast and accurate game opening
  • Goalkeeper as “Libero”
  • competition preparation
  • Video analysis (incl. error analysis and discussion)
  • 1 versus 1
  • clear first step before the jump
  • direct error correction during training
  • courageous and act active
  • Flat balls
  • cross balls
  • Theory & Tactics
  • Cooperation with athletic coaches
  • mental training
  • Basics of position game


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